Mondays – Tai Chi for Health with Robert Armstrong, instructor!

Date(s) - Monday, November 27, 2023
3:00 pm - 4:00 pm

Southern Arizona Dance Center

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Are you interested in reducing your stress? Improving your mental and physical balance? Increasing your flexibility and range of motion? Improving your posture? Just having FUN?

Learn Tai Chi for Health! A new beginner class (6-8 sessions) starts Monday, October 30 from 3-4 pm at the Southern Arizona Dance Center. Cost is $10 per lesson. Email Robert at

Tai Chi for Health Flyer