Mondays – Tai Chi for Health with Robert Armstrong, instructor!

Date/Time
Date(s) - Monday, January 29, 2024
3:00 pm - 4:00 pm

Location
Southern Arizona Dance Center

Categories


Are you interested in reducing your stress? Improving your mental and physical balance? Increasing your flexibility and range of motion? Improving your posture? Just having FUN?

Learn Tai Chi for Health! A new beginner class (6-8 sessions) starts Monday, January 22 from 3-4 pm at the Southern Arizona Dance Center. Cost is $10 per lesson. Email Robert at rcarmstrong@gmail.com