Mondays – Tai Chi for Health with Robert Armstrong, instructor!

Date(s) - Monday, January 29, 2024
3:00 pm - 4:00 pm

Southern Arizona Dance Center


Are you interested in reducing your stress? Improving your mental and physical balance? Increasing your flexibility and range of motion? Improving your posture? Just having FUN?

Learn Tai Chi for Health! A new beginner class (6-8 sessions) starts Monday, January 22 from 3-4 pm at the Southern Arizona Dance Center. Cost is $10 per lesson. Email Robert at